Tuesday, April 23, 2013

Sex in the Shower

Who doesn’t love sex? But are there ever those times when you’re in a hurry, you need to shower to get ready to leave, but you’re so insanely horny you feel like you won’t make it without getting down and dirty quickly? What better way to ease your needs than SHOWER SEX! We can’t think of a better way to get dirty while you’re getting clean. Sex in the shower is a fun way to heat things up, try new things, and enjoy your lover more intimately.

Lucky for us, Sportsheets knows how to get down with the get down, and created an entire line of sex toys designed specifically for shower play; from extreme suction handles and footrests to loofah doggie style straps, all of your shower needs are fulfilled with the ‘Sex in the Shower’ toys and attachments.

Shunga also kept shower play in mind when they came out with their flavored-yes flavored- bath and shower gels. These gentle cleaners are enhanced with vitamin E and made from vegetable oils in order to ensure silky smooth skin, as well as a tasty treat for you and your lover to enjoy!


Even Jopen had shower play in mind when they came out with their 100% waterproof, 100% rechargeable toy options. Whether you want to play on your own with their extremely popular Vanity Vr15, or you want your lover to join you equipped with his Ego e1 (which is our 100% waterproof, 100% rechargeable vibrating cock ring), these toys are made for water play. With silicone seals protecting the charging ports, Jopen toys are ready to get soaked in an orgasmic bliss that used to be merely a quick, uneventful shower.


Of course lubricant is a must in all sexual situations, but shower sex requires a silicone lubricant for skin on skin play. Silicone lubricants are fully waterproof, so they won’t dry up or wash away from the stream of the showerhead.  Just be careful, because silicone lubes are extremely slippery, so make certain not to spill any, or you’ll be slipping and sliding all over the bathroom!



Alright, now we’ve given you all the basics you need in order to grab your lover or your favorite waterproof toy and enjoy the extra steamy showers you’ll be looking forward to from now on.  So don’t wait another second….start the shower and get steamy!

Wednesday, April 10, 2013

Play Like Grey... Toy Box Basics pt. 2


In last week’s blog, we touched base about some toy box basics; your first and maybe most important items to always have on hand. This week, we feel it’s important to keep our readers minds open. With the recent hype over 50 Shades of Grey, the once timid Soccer Mom is turning into the Sex Kitten she’s always dreamt of but more and more often, we find men and women are completely clueless when it comes to anything fetish. So yet again, we’ve put together a list of basics and just a few techniques to turn anyone into an experienced Christian Grey…


Blind Fold – Every woman needs a little mystery in her life, and what better way to heighten your senses than taking one away? By using a blindfold while playing creates a sensory overload. Every little touch, and tickle is intensified by the mystery of not knowing what is going to happen next…

                Spice it Up Tip: Having a feather tickler to tempt and tease your partner’s special spots while their blindfolded will be sure to leave them craving more! Because they are unable to see what you are doing, the suspense followed by the tickling sensation will give them chills all over.
 

Basic Restraint System – Whether it’s handcuffs, to soft cuffs, to rope….we all need a little kink in our lives! Restraints are a staple to any toy box due to the extra sexiness they can bring to any play session. These restraints can be used so that he can take control, or you can take control of him too! By giving up some control, or by taking control from your lover, you are able to explore fantasies you may have only dreamt of!

                Spice it Up Tip: Using restraints and the blindfold together are sure to kink up your play time! The suspense of not being able to see what is happening coupled with the inability to control what is happening give that extra thrill of excitement that will leave you breathless!


Flogger, Crop or Paddle – With so many styles on the market, it’s hard to choose just one! Start with a flogger that has thicker straps, this will create more of a ‘thuddy’ feeling and less of sting. It’s always a good idea to get some practice in before play. Take a firm stance and try taking a few swings at your pillow. Can you make the tails hit the same place every time? Once you’re comfortable and have a good rhythm, now you’re ready to send your partners adrenaline through the roof!

                Spice it Up Tip: Don’t forget your blindfold! Sensory play is a great way to ‘amp’ up the anticipation, and a great way to bond and create trust between partners. And just like the light tickle from your feather, the sensation of the flogger becomes more intense, taking your already pumping adrenaline to the next level!
 

Nipple Clamps – Nipples are one of the most sensitive parts of the body. In fact, 1 in 5 women can have an orgasm from nipple stimulation alone! Along with creating a variable amount of pressure, pain or vibration, nipple clamps create a great deal of aesthetic appeal. Start with something adjustable. Successful application requires the wearer to find a personal balance between the amount of pain and pleasure by fine tuning the degree of pressure exerted by the clamp

                Spice it Up Tip: Bring on the ice cubes! Try tracing different parts of the body with the ice itself or by placing the ice in your mouth and kissing the already sensitive parts of the body. This will also help soothe any pressure and intensify the tingle from the applied clamps.


With so many different types of fetishes it’s hard to know where to start. Communication is going to be the most important aspect of any partnership and finding a comfortable medium comes from honesty and open-mindedness. But with a little practice and a few toy box basics, anyone can learn to play like Grey…

Tuesday, April 2, 2013

Toy Box Essentials Pt. 1


Every woman has needs. Sure, we love our shoes, and our make up, and our purses, and clothes. But we as women have other needs too, needs that we may not always be as open about. Let’s face it, we all play with ourselves, we all have sex, and we all love it! So of course we need to make sure we are always prepared for whatever crazy encounter may fall our way, and what better way of preparing than making sure your toy box has these necessary tools for exploring and enhancing ever fantasy you may have.

–Lubricant: Did you know it is Doctor recommended to use a lubricant every time, whether you need it or not? Normally as women we need a little warming up before we’re ready to go, and by having lubricant at your disposal every time you want to play is key. Lubricant allows for a much more enjoyable experience, reducing any unwanted friction in dry spots.
                  Spice it Up Tip: Sensation lubricants are especially fun to play with because they add to the already irresistible sensations you are longing for. Cooling or tingling lubricants are especially fun because they open nerve endings causing for a tingling, more sensitive adventure. It is best to use tingling lubricants on your nipples and clitoris. Warming lubricants are fun as well because they cause the areas where you use them to flush, causing more blood to flow to the areas where it’s used. This means he may get a little more swollen, and you may get a little tighter. Mixing the two of these sensations together creates a tingling warming eruption of sensation for both you and your partner.

-Bullet: This should be the first and most important piece in your toy-box! Bullets are the most versatile and least expensive toy you’ll find in any Adult Toy Store. Bullets are great for all over body stimulation, including the nipples, clitoris and even the shaft and testicles. Simply place a bullet on the side of your cheek while performing oral play and your mouth is an instant vibrator!
                  Spice it Up Tip: Wireless bullets with remotes are especially fun to take with you on shopping trips or movie dates. By sliding the wireless bullet into the crotch of your panties and handing your partner the remote, you can make any shopping trip an erotic adventure…. grocery shopping will never be the same!

-Massage Oil: Who doesn’t like a good massage? Physical contact between two people creates a strong bond while the intimacy of the physical contact and friction are sure to heat up any evening!
                  Spice it Up Tip: Using a warming, flavored lubricant as a massage oil is the perfect way to turn a typical massage into a warming, tasty treat! This is perfect for going from a massage directly into intercourse, without having to clean up the oil and reapply lubricant.

-Vibrating Cock Ring: Sex is awesome, and we all already know that. What you might not know is how amazing sex can be when you incorporate a vibrating cock ring into the mix. The ring will give him support by helping restrict the blood flow out of the erection, while you are enjoying a heavenly humming of vibration throughout not only his erection, but on your clitoris as well. Who wouldn’t love the sensation of a rabbit on a man!
                  Spice it Up Tip: Try using a vibrating cock ring with a remote. This way you can control which function you want, and at what intensity you want the vibration. What’s fun about most of these too is that the bullet that is creating the vibrating sensation in the cock ring is removable, so you have a wireless bullet and cock ring all in one!

Now of course these are just the basic essentials that should be in your toy box. As you accumulate more toys and treasures, this toy box will grow. Whether it’s rabbits, to straight vibrators, to butt plugs, to glass toys…. the sky is the limit! It’s all about exploration- learning what’s out there, and figuring out what works best for you.  There are many more things that can be added to your toy box in order to make it the ultimate pleasure chest, so stay tuned to find out how to Kink Up Your Toy Box!!

Tuesday, March 19, 2013

Change Your Clocks; Recharge Your Batteries



We get it, we get it! Life; It’s exhausting. Between soccer practice, daily errands, work and the weekly trips to the grocery store, who has the energy for bedroom play? Well this week, we have a few tips, tricks and remedies to recharge your batteries and keep them going and going and going…

Exercise

Taking care of yourself is probably the most important measure you can take for your sexual health. Exercise increases blood flow and circulation to all parts of the body, including your sexual organs. Not to mention the mass amount of endorphins or “feel good” chemicals being released, you’ll also look good and feel better which is the absolute best way to increase your libido naturally.
 

Aphrodisiacs

Now, we make no clam to “magic love potions” but Aphrodisiacs have been used for decades to heal, relax, revitalize and energize. Chocolate (our favorite sweet treat) helps to release serotonin, the feel-good chemical that helps to set the mood.  And did you know the scent of vanilla excites a woman? Why not try vanilla scented massage oils to help boost sexual desire.
 

Massage

Massage techniques can do wonders for sexual arousal especially if you’re feeling run down do to stress levels, anxiety or tension. Massage candles are a great way to add ambiance as well as incorporate aphrodisiacs scents plus most massage candles are infused with pheromones, a chemical released from the body that attracts the opposite sex.

Herbal Supplements
The list of herbs and minerals linked to sexual activity is endless! Damiana has long been claimed to have a stimulating effect on the libido as well as being particularly useful in re-stimulating the sexually exhausted. Guarana has been linked to increased memory retention, physical endurance as well as lowering the body’s inhibitions, similar to alcohol, but without impairing judgment.



Tuesday, March 5, 2013

Put Your Petal to the Metal




Right off the bat, metal can be slightly intimidating but here at Studio 21, we say, “Don’t knock it ‘til you’ve tried it!”

Metal has all the benefits of glass plus more! It’s nonporous, hypoallergenic and Silicone Lube friendly. But one of our favorite tricks is temperature play. As with glass, metal can be heated or cooled and not just with a lubricant but with warm or cool water. Women are generally more receptive to cooler temperatures, so try putting your metal in the refrigerator or freezer. Wanna warm things up? Just pop that bad boy in a bowl full of some warm water (make sure it’s not too hot as your metal will heat up rather quickly.)

Another cool thing about metal is the durability; most metal is made from a solid piece of surgical stainless-steel so even if you drop it, it won’t break! Making this a lifelong toy box companion.

All Metal 20 % Off This Week Only!

Thursday, February 28, 2013

The Slippery on Silicone Lube


So besides being the most slick, long lasting and slippery type of lubricant on the market, did you know there are more common uses for Silicone? For example, look at the ingredients in your liquid foundation or even shampoo. High quality beauty products often contain a product called Dimethicone, or Polydimethylsiloxane. Manufacturers often use this ingredient to make hair shinny and brighter and to help makeup glide, even out pores and skin tone and keep the skin hydrated.
Want to get more out of your Silicone Lubricant? Try adding a small drop to any body wash, shampoo or conditioner for a long lasting silky affect. Don’t forget squeaky door hinges, Silicone works just as well as WD40! Even a pinprick size amount can be used as a primer for makeup, letting your flawless look last longer into the evening hours.
Want to get your slippery on? Try Pjur Woman Bodyglide
 



Friday, September 14, 2012

Oh, Oh, Oooooh...


Most ladies have experienced the point of no return...
the clitoral orgasm! What a feeling?!?
The tingle, the warmth of your flushed body, 
and the waves of sensations going all over you.

*sigh*

What happens when getting there is not as easy as you remember?
Maybe you're in the need of something MORE?
Unfortunately, women are complicated, 
and we're all so different! 
We need the right physical, 
emotional and psychological factors 
to get turned on. 

A few years ago, there were only a couple of female enhancement gel choices. 
Now, there are a great many to choose from. 
This is great news for women who have trouble getting aroused or climaxing. 
How do you pick the right one for you? 
Well EVERY woman is different, 
and your favorite may be still out there 
but these 3 are our favorites. 


First up, is Shunga's Secret Garden.




Shunga Secret Garden is a female orgasm enhancing gel, 
and contains natural proteins such as 
*L-Arginine
(L-Arginine HCL, responsible for fast, effective absorption 
of key herbal ingredients into the female lymphatic system.)
and *L-Ornithine, 
which are both well known to increase the circulation of blood. 
And when applied in sensitive places like the clitoris, 
it can have quite a stimulating effect. 
In addition to application to the clitoris, 
can be used around the labia for additional stimulation. 
However, a point worth remembering, and as mentioned in the application instructions, 
the gel may need several uses before it becomes noticeable. 

The sensation of the gel makes you very aware of its presence, 
which is a great thing. 
It isn't anything overpowering, 
but the sensations of the gel are definitely there 
and it does work well at enhancing the sensitivity of the clitoris. 

The gel has a nice fragrant peppermint oil added to it, 
and because of the peppermint it also has a nice soothing or cooling effect 
when applied to your clitoris. 
This can be especially useful when you’re all hot 
down there from getting a good workout! 
The sensation of the gel will begin to wear off after about twenty minutes, 
but all you need to do is re-apply a small amount to get the feeling back. 

For more intensity, you simply add a little more than previously on your fingertip. 
I also thought it was useful that the gel manufacturers 
give you instructions on what to do if you find it all a little to intense on your clitoris.

Overall, Shunga Secret Garden is a great 
clitoral arousal gel that does its job rather well. 
It can be used on your own for private sensual pleasuring session, 
or it can be used with your partner to reach new orgasmic heights. 
You will find it great as a warm up and foreplay tool, 
and particularly, you will LOVE it when your partner 
delicately strokes it on and massages it 
on or around your clitoris before sex. 


Second up is a huge favorite,




Swiss Navy 2-in-1 Just for Her Stimulating Gels 
(featuring the Mild to Wild effect) 
which has ingredients such as 
*Menthol, *l-citrulline and *Methylparaben
Menthol is concentrated mint extract such as peppermint.
L-citrulline is a naturally occurring amino acid. 
It is found in some foods like watermelons 
and is also produced naturally by the body.
Our bodies change L-citrulline into another amino acid called 
L-arginine (yep that was in Shunga's gel!).
L-citrulline might help increase the supply of ingredients
the body needs to making certain proteins. 
It might also help open up veins and arteries 
to improve blood flow and reduce blood pressure.
Methylparaben is an anti-irritant agent and water-soluble anti-microbial 
and is often used for rejuvenation purposes.
Other ingredients in the Mild to Wild are the same fillers 
in makeup to make up the gel consistency.

The strength in Mild is not overwhelming on it's own at all
and the Wild is more intense and has a higher 
concentration of its ingredients. 

The Mild to Wild is a definite cooling affect on the clitoris.
The 2-in-1 dispenser allows a woman to
start with the Mild side and mix in 
as much Wild side as desired, 
to create her own personalized
blend for the ultimate pleasure experience. 

This is a great pick for the women
that wants a different feel.
What's wrong with changing your mind!
Some days, you may be sensitive already
and may not need as much.
You may feel feisty other days
and may want to feel close to explosion!
This is apply as needed and a
play around and experiment kinda product.

Last, but certainly not least, is 
Wet's BRAND NEW wOw Gentle O and Max O



The water+silicone based, 
blend provides a pleasurable and arousing, 
tingling sensation that will stimulate your most 
sensitive spot and heighten sexual pleasure. 

The ingredients that cause the cooling are 
*menta piperita, *methyl nicotinate
and *vanillyl butyl ether

Both Gentle and Max contain *glycerin as the main ingredient, 
which is found in many lubricants.
If you have really big reactions to glycerin, 
we would suggest not using this. 
However, you use only a very small amount of it 
and it’s easy to keep it only on your clitoris to minimize any issues. 
It also has several types of silicone in it, 
but won't have any problems with it reacting to any silicone toys. 
Aside from that though, it is paraben free and latex friendly, 
so you should have no trouble using this with condoms. 


The gel itself is completely clear and fairly thick.
It suggested to use a pea size amount
and when squeezing it out, it stays in play easily.
We really like this because it’s easy to squeeze it out on a finger tip
and get it where you want it, without it dripping or running.
 This to be a bit different than other clitoral arousal gels.
Most gels get cool right away and start to tingle.
 This gel, however, does nothing for a few seconds
and then gets warm and slightly tingly.
 Once applied,we found the feeling lasts about 15 minutes or so,
if you do nothing to it.
  Depending on how much you apply,
it will be more or less intense.
We find it to be one of the stronger arousal gels that we have tried,
so if you do not have much experience,
you may want to try little dabs
at first to see how much will work for you.

Additional intimate stimulation, 
like touching or rubbing, 
will greatly enhance the effectiveness of 
Wet wOw Clitoral Arousal Gels and the more you use it, 
the more you may experience progressively enhanced pleasure.



Any of these female enhancement gels, 
applied to the clitoris and labia, 
Combined with stimulation, 
will definitely cause a sensation. 
Try a gel with a vibrator, during oral sex 
(*with the majority of clitoral gels out there 
having a type of mint extract, 
there may be a numbing feel to your 
partners tongue so approach with caution)
or penetrative sex to get the most out of it.


*None of these products are not intended to treat, mitigate, 
cure or prevent any female sexual arousal disorder or 
have any therapeutic effect on any structure or function of the body. 
Seek the advice of a physician if you suffer from any disease 
or medical condition that may affect sexual responsiveness.*

Friday, August 10, 2012

How to Bring a 'Bunny' in the Bedroom


Want to introduce your boyfriend or husband to your vibrator
If you don't know how he will react to a sex toy, 
or if you fear a bad response, 
follow these tips to put his mind at ease 
and start having a lot more fun in the bedroom.


Start out with simple communication
Communication is KEY!
How does he feel about sex toys? 
Does he feel like they would be an interesting addition to playtime? 
Or does he feel threatened?
Does he think he'll be replaced by a sex toys? 
Reassure him that vibrators are an enhancement to sex, 
just like lit candles or music. 
Let him know that many vibrators are 
made to stimulate both of you. 
Reassure him that experimenting with sex toys 
can be a fun adventure for the both of you 
to embark on together.


Assure him that he's good enough
He might be scared that he's not doing things right, 
and become insecure. 
Let him know that just because you want to 
add a new element to sex, 
doesn't mean you want to replace the him. 
Let him know that you want sex 
to remain an adventure for both of you, 
and that sex toys can keep things fresh, 
and adding something a little extra, 
can be fun!

Let him know about any insecurities YOU'RE having
It takes men less time to become fully aroused, 
and men can generally orgasm faster than women. 
If it takes you longer to become turned on 
(which is perfectly normal), 
mention this to your partner. 
Tell your partner about the way this makes you feel
(hurried? inadequate? frustrated?). 
Let your partner know that 
you'd like to keep up with him, 
so you can experience simultaneous pleasure. 
Wouldn't it be great if we could both cum at the same time?
Remind your partner that most women 
need a lot of clitoral contact, 
which can be difficult to get in some sexual positions. 
Let your partner know that you love what he's doing, 
however, you'd like to see what else you can experience.


If you can't climax without a vibrator, be honest with him
Men want you to have a good time in bed, 
and most men understand the importance of the clitoris. 
Let him know that you can only have an orgasm 
with the intense clitoral stimulation of a vibrator, 
and that's just the way your body is. 
Tell him you want to experience an orgasm with him. 
He'll probably think it's a great idea.

Finally, check out our Couples' Sex Toys page
We carry a wide variety of sex toys and couples games 
that are made specifically to pleasure you and him. 
Whether it's the pleasure of him at the controller or a vibe sensation for him too!
Let him in on the shopping experience 
and let his imagination be his guide in choosing 
that fantasy filling toy.
This way he can help you pick something out
and you can keep the communication open during the entire process. 


There is ONE true tip for you 
when it comes to introducing sex toys to your partner: 
open, honest communication. 
As long as you have a loving, respectful relationship with your partner, 
you should be successful incorporating sex toys into play 
just by open when discussing how you feel.

Happy Toy Hunting ;) 

Friday, June 29, 2012

Put your Petal to the Metal!


A lot of people have metal in them already, 
a brace in one's leg, a hip,
maybe even a metal plate in the head! 
Now let's talk about the metal that gives 
you oh so much PLEASURE!

Metal toys may seem a bit too scary, 
but these are the same people that were scared about glass! 
Now if you LOVE glass toys, then why not metal?!?
Now let's remind you that you've come this far 
to have an open mind, 
let's keep you going in that right direction!



Metal still has all the benefits of glass.
It's non-porous,
ANY kind of lubricant can be used on them,
whether it's a thick & silky silicone based lubricant
or a thin & slippery water based lubricant.
One of the great things about
both glass and metal
 that differed from any other toy,
temperature adjustable!


Want a warm to mildly hot toy?
Slip it in a large microwavable bowl,
drench a smaller size towel in water,
wrap the towel around your favorite glass or metal toy,
place it in the bowl
and microwave to your desired temperature.
This should take no longer than 1 min,
depending on your microwaves capability.
Place your wrist over the hot towel,
if it feels too hot, let it stand and
cool down a little while.

Want a nicely chilled toy on those HOT summer nights?
Place in the fridge in some camoflage
(this varies with one's privacy i.e. kids,
parents, in-laws from out of town, roommates).
No access to a fridge?
Place in a container with water and ice.

Metal is great for people with allergies and 
who are very self aware of what they put inside themselves.


Cleaning these toys is a piece of cake!
Hot water and mild soap is all it takes.
Want it REALLY clean?
Invest in some great toy cleaner!

There is one HUGE difference between
glass and metal that makes metal stand on it's own.
Metal CAN NOT break!
Unlike glass,
these babies aren't going away
with a slight wack on one's night stand table.

These metal beauties can be used for anal,
vaginal, G-Spot, Prostate massage,
kegel excercises...
what ever you want...
and all of these can be done
with the same ONE metal toy.
No worries about bacteria growing,
not on metal.


So how about you embrace it like our
favorite fictional character
Anastasia Steele.

"My mouth is already open from panting.
I open wider, and he slides a large cool
metal object between my lips.
Shaped like an oversized baby's pacifier,
it has small grooves or carvings..."I'm going to put this inside you..."

Happy Friday!
;)

Friday, June 8, 2012

Oh those wondrous Balls...

Now, whether you have heard of the famous Ben Wa Balls from the latest book 
or you're just looking into improving your sexual health,
(Good for YOU, by the way!) 
there is no doubt that THE Ben Wa Balls,
are not new to the scene!

History of Ben Wa Balls
Ben Wa Balls are known to have been used as far back as 500 A.D. all over Asia. 
The balls were made of metal or ivory,
and were at first inserted into the female 
in order to increase pleasure for the male during intercourse. 
It didn't take Asian women long to figure out that the 
Ben Wa Balls could be used in order to induce an orgasm with the art of teasing.


Women in ancient Asia, from Thailand to China to Japan, 
used the subtle clanking vibrations to achieve the big O or for foreplay. 
The balls were soon attached by a silk thread or chain 
so that removal from the vagina became easier.



One of the first "western" encounters of Ben Wa Balls was made by 
Ralph Fitch, a famous English traveler, who was one of the firsts to explore 
Mesopotamia and India. 
About 12 years after Ralph Fitch encountered Ben Wa Balls, 
in the 16th Century, an Italian exploring Thailand 
discovered men using Ben Wa Balls to lengthen their penis'.
Do we suggest Ben Wa Balls for this use? 
Absolutely not, it sounds excruciatingly painful!
But there you have it,
Ben Wa Balls have an incredible history, 
and are possibly, not only the world´s first vibrator, 
but also the first organ enlarger!

What Exactly Are Ben Wa Balls?

Ben Wa Balls are small metal, glass or plastic balls that are hollow on the inside. 
An even smaller ball is often times placed inside, 
the rolling of the interior ball creates a small continuous vibration. 
The subtle continuous vibration has been known to bring on an orgasm. 
Some women will feel nothing at all. 
This is totally dependent on the sensitivity of an individuals Vagina. 
What Are Kegel Exercises?

Kegel Exercises strengthen the P.C. muscle a.k.a. 
the pubococcygeus muscles which helps prevent unwanted urination. 
As many of you know, as you grow older, you may have a tendency to leak urine 
whenever you laugh, sneeze, and/or cough too loudly. 
This is true for not only women, but also men. 
Doing Kegel Exercises helps strengthen the pelvic floor, 
meanwhile, producing a tigher vagina, and 
ultimately, stopping unwanted urination. 

If you don´t know where your P.C. muscle is, 
it´s the one muscle between your Pelvic bone and your tail bone. 
By strengthening your pelvic floor, both men and women are able to enjoy better intimacy.

How to Use Ben Wa Balls?
1. Use the restroom before placing the balls in the vagina.
2. With clean hands, Insert one ball at a time. 
Putting lubrication on the balls will help them glide in. 
(Women have said that inserting the balls is similar to inserting a tampon.)
If you’re not used to inserting tampons or if you’re having trouble,
you should lift one leg up. 
If that doesn’t work, try inserting them while lying down
with your legs spread open as far as you can.
3. Once they are in, Squeeze your leg muscles together
and then your PC muscles together to hold the balls in. 
The balls should push down a little bit inside your vagina,
and they will make your vagina feel “full”. 
Much like tampons, you should eventually get used to the feeling.
4. Hold the balls inside for at least 15 - 20 minutes a day
to strengthen your PC muscles.
Work your way up to a time you feel comfortable.
It isn´t unusual to hold them for hours for a better workout.
5. If any balls slip out, wash them well with a very mild soap and water,
or a proper Toy Cleaner, and slip them back in.
6. There are several ways to remove the balls including:
jump up and down, sneeze, cough,
sit and bear down as if you’re having a bowel movement,
or inserting lubricant to help them slide out, etc.

If you think you might have a hard time removing the balls, 
then you may want to purchase Ben Wa Balls that are strung onto a retrieval cord
Which are PERFECT for beginners!

In any case, it is NOT possible for the
Ben Wa Balls to disappear inside the body, from the vagina.

Keep in mind, when choosing your Ben Wa Balls,
that if the Ben Wa Balls are too heavy and small,
you may want to go to a larger size or even to plastic balls. 

The larger the Ben Wa Balls are,
the easier it is to hold them inside your Vagina. 
Conversely, the smaller the Ben Wa Balls are,
the harder it will be to hold them.
Smaller Ben Wa Balls are most highly recommended
for an experienced user only.

*A word of caution, many people forget about them long enough 
to make a run to the dry cleaners, grocery store or run other errands. 
You don't want the Ben Wa Balls to fall out during this time,
as that would be rather embarrassing! 
So don´t forget to take them out if you´re going for a run, 
going to the store, or going to do other errands.*


Overall Maintenance for Ben Wa Balls



Ben Wa Balls are easy to clean and because of they are generally smooth, 
hard surface, they can be cleaned with soap and water. 
However, some Ben Wa Balls have strings, some are not seamless,
some are textured or have other objects protruding from them.
In this case, it is strongly recommended that you use a  toy cleaner
These toy cleaners cost anywhere from $10-$16 and can be used to clean toys for a few months. 
Ben Wa Balls, compared to other toys,
are easy to maintain, clean, and use.

Overview of the Benefits of Ben Wa Balls
 
Ben Wa Balls, Ben Wah Balls, Wa Bah Balls,
Wah Ba Balls, Burmese bells, BenoĆ®t balls,  
Duotone balls, Orgasm balls, Venus balls,
Geisha balls, Smart Balls... 
We have heard  many different names, but one thing is for sure,
they´re nothing short of miraculous!

For pleasure for yourself or both you and your partner. 
For a strong pelvic floor and better health as you grow older. 
For the simple joy of attempting something adventurous,
Ben Wa Balls are here, 
they´re here to stay,
so give them a try.